About Jozet

Licensed Marriage and Family Therapist (LMFT) Specializing in EMDR

As a Licensed Marriage and Family Therapist, I provide psychotherapy to individuals, couples, and families to assess, diagnose, and treat emotional, behavioral, and relational concerns. I am trained to work with trauma, anger management, eating disorders, and more. My practice focuses on supporting individuals, children, youth, and couples in improving emotional well-being, family relationships, and personal growth. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-focused Brief Therapy (SFBT), Narrative Therapy, Emotion-Focused Therapy (EFT), and Bowen Family Systems Therapy.

View My Services

My Approach

Why Work With Me

As a therapist trained in the latest evidence-based techniques—and someone who has faced many of life's challenges—I bring skill and compassion to our work. I honor each client as a unique, resilient, capable individual, and in our partnership, you are the expert of your life as we walk the journey of healing, growth, and meaningful change together.

I draw from personal and professional experience with parenting, fitness and eating challenges, grief, chronic illness, relationships, divorce, and blended families. Every treatment plan is customized to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.

I am a Licensed Marriage and Family Therapist serving Utah and Idaho, specializing in EMDR. I utilize evidence-based approaches including CBT, EMDR, SFBT, Narrative Therapy, EFT, and Bowen Family Systems Therapy.

My work emphasizes fostering insight, emotional regulation, and healthier patterns of connection within oneself and with others. I provide a safe, compassionate space where you can feel comfortable and supported throughout your healing process.

My Services

Therapy Services

I provide psychotherapy to individuals, couples, and families to assess, diagnose, and treat emotional, behavioral, and relational concerns. I am trained to work with trauma, anger management, eating disorders, and more. My practice focuses on supporting individuals, children, youth, and couples in improving emotional well-being, family relationships, and personal growth.

  • Individual Counseling
  • Family Therapy
  • Couples Therapy
  • Group Therapy
  • Child & Adolescent Therapy
  • Trauma Counseling

Individual Counseling

Personalized Support for Your Emotional Well-Being

I provide personalized individual counseling to help you overcome stress, anxiety, depression, trauma, anger management issues, eating disorders, and other emotional challenges. Using evidence-based approaches including CBT, EMDR, and other transformative techniques, I help you develop emotional regulation skills, build confidence, and create lasting positive change in your life.

Family Therapy

Strengthening Family Relationships Through Evidence-Based Therapy

I specialize in family therapy, helping families address conflicts, enhance communication, and build deeper connections. Drawing from Bowen Family Systems Therapy and other evidence-based approaches, I help your family navigate challenges and create a balanced, supportive home environment. My work emphasizes fostering insight, emotional regulation, and healthier patterns of connection within your family.

Couples Therapy

Strengthening Your Relationship Through Emotion-Focused Therapy

I provide couples therapy to help partners improve communication, resolve conflicts, rebuild trust, and deepen their emotional connection. Using Emotion-Focused Therapy (EFT) and other evidence-based approaches, I help couples understand their relationship patterns, express needs effectively, and create a more secure and fulfilling partnership.

Group Therapy

Supportive Group Therapy for Shared Growth

I facilitate group therapy sessions that provide a supportive environment for individuals to share experiences, learn from others, and practice new skills. Group therapy offers unique benefits including peer support, diverse perspectives, and opportunities to develop healthier relationship patterns in a safe, structured setting.

Child & Adolescent Therapy

Supporting Young People Through Developmentally Appropriate Therapy

I work with children and adolescents to address emotional, behavioral, and relational challenges. Using age-appropriate, evidence-based approaches, I help young people develop coping skills, improve emotional regulation, build self-esteem, and navigate the complexities of growing up. I also work closely with parents to support the family system.

Trauma Counseling

Healing Trauma Through EMDR and Specialized Approaches

I specialize in trauma therapy, with particular expertise in EMDR (Eye Movement Desensitization and Reprocessing). I help individuals process traumatic experiences, reduce symptoms of PTSD, and reclaim their sense of safety and well-being. My trauma-informed approach creates a safe, supportive environment for healing and recovery.

Client Testimonials

What My Clients Are Saying

Hear firsthand accounts of healing and positive change from those who have worked with me.

"Jozet is the most sincerely caring and well-equipped therapist I've ever had. She's real, she gets it, and she is extremely knowledgable. She understands the underlying root causes of things, and knows how to help draw your best self out of you. You'll leave feeling deeply loved and cared for, full of hope and optimism for what can be. I can't recommend her enough!"

"Jozet is the most sincerely caring and well-equipped therapist I've ever had. She's real, she gets it, and she is extremely knowledgable. She understands the underlying root causes of things, and knows how to help draw your best self out of you. You'll leave feeling deeply loved and cared for, full of hope and optimism for what can be. I can't recommend her enough!"

"Jozet is the most sincerely caring and well-equipped therapist I've ever had. She's real, she gets it, and she is extremely knowledgable. She understands the underlying root causes of things, and knows how to help draw your best self out of you. You'll leave feeling deeply loved and cared for, full of hope and optimism for what can be. I can't recommend her enough!"

Happy client

How WE Work

Simple Process For Great Results

A clear and straightforward approach that simplifies the therapy process, ensuring you make meaningful and lasting progress on your journey to better mental health. I help you move forward with positivity, hope, and faith as you create meaningful and lasting change.

Get Started
STEP 1 01
Contact Consultation

Contact us via phone, email to schedule an initial consultation where we’ll explore your needs.

STEP 2 02
Customized Plan

We’ll develop a personalized therapy plan based on your specific needs and goals to ensure the most support.

STEP 3 03
Therapy Sessions

Attend regular therapy sessions where we’ll collaboratively address challenges and work towards enhancing.

STEP 4
04
Ongoing Support

We’ll provide continuous support, regularly review your progress, and adjust the plan as needed to help you.

Book a Consultation

Free Consultation - Begin Your Healing Journey

You want to break old patterns, feel calmer and more confident, strengthen your marriage or family, and create a life that aligns with your values and faith. Connect with me today and take the first step towards a healthier, more fulfilling life.

Get A Free Consultation